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<channel><title><![CDATA[GIULIANA MELO - Blog]]></title><link><![CDATA[https://www.giulianamelo.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Tue, 28 Apr 2026 13:19:36 -0600</pubDate><generator>Weebly</generator><item><title><![CDATA[reintroduction.......I AM.......]]></title><link><![CDATA[https://www.giulianamelo.com/blog/reintroductioni-am]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/reintroductioni-am#comments]]></comments><pubDate>Tue, 28 Apr 2026 16:21:38 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/reintroductioni-am</guid><description><![CDATA[       The Light Within You&nbsp;There comes a moment in life when everything changes&hellip;when loss, grief, and life&rsquo;s unexpected turns crack your heart wide open.That moment was the beginning of my latest rupture.My name is Giuliana Melo, and I am a spiritual guide, intuitive, speaker, and healer devoted to helping women rise from grief into grace&mdash;and remember who they truly are.&#129293; My JourneyI didn&rsquo;t arrive here through theory.I arrived here through life.Through the  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/36b450b1-0fc8-489e-9a4a-82b7bd1d261f.png?1777393477" alt="Picture" style="width:452;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><strong>The Light Within You&nbsp;</strong><br />There comes a moment in life when everything changes&hellip;when loss, grief, and life&rsquo;s unexpected turns crack your heart wide open.<br />That moment was the beginning of my latest rupture.<br /><br />My name is <strong>Giuliana Melo</strong>, and I am a spiritual guide, intuitive, speaker, and healer devoted to helping women rise from grief into grace&mdash;and remember who they truly are.<br /><br />&#129293;<strong> My Journey</strong><br />I didn&rsquo;t arrive here through theory.<br />I arrived here through <strong>life</strong>.<br />Through the loss of both of my parents&hellip;<br />through deep emotional pain&hellip;<br />through seasons that brought me to my knees--<br />I was invited into something deeper.<br />I learned how to lean on <strong>God deeper than ever before</strong>, trust in the <strong>angelic realm</strong>, and listen to the quiet voice within me that never left.<br />That voice&hellip; is what I now help others reconnect to.<br />My journey has been one of <strong>reclamation</strong>&mdash;of returning to faith, to truth, to love, and to the light that lives within all of us.<br /><br />&#10024;<strong> My Work</strong><br />Today, I guide women through their own healing and transformation using a blend of intuition, spiritual connection, and heart-centered support.<br />Through my work, I help you:<br />&#8203;&#127807; Move through grief with grace<br />&#127807; Reconnect with your intuition<br />&#127807; Receive guidance from angels and spirit<br />&#127807; Heal emotional wounds<br />&#127807; Rebuild your life with faith and clarity<br /><br />Whether through <strong>oracle card readings, speaking, group experiences, or sacred gatherings</strong>, everything I offer is designed to bring you back to yourself.<br /><br />&#128171;<strong> What I Believe</strong><br />I believe&hellip;<br />&#10024; You are never alone<br />&#10024; Your pain has purpose<br />&#10024; Your heart is sacred<br />&#10024; Healing is possible<br />&#10024; And your light is meant to shine<br /><br />Even in your darkest moments&mdash;especially there--<br />there is a path back to love, to peace, and to truth.<br /><br /><br />&#128293;<strong> My Mission</strong><br />My mission is simple and powerful:<br /><strong>To help women heal, reconnect, and rise--</strong><br /><strong>with grace, faith, and divine support.</strong><br />I am here to remind you that no matter what you have walked through&hellip;<br />&#10024; You can begin again<br />&#10024; You can trust yourself<br />&#10024; You can rebuild your life<br />&#10024; You can return to your light<br /><br />&#129293;<strong> A Personal Note</strong><br />I am a woman of deep faith.<br />I love God with my whole heart.<br />I walk with my angels daily.<br />I honor my parents in spirit, who continue to guide me.<br />And I carry their love into everything I do.<br /><br /><br />This work is not just what I do--<br />it is who I am.<br /><br /><br />&#10024;<strong> Let&rsquo;s Walk Together</strong><br />If you are in a season of grief, healing, or transformation&hellip;<br />if you are searching for clarity, connection, or peace&hellip;<br />You are in the right place.<br />It would be an honor to walk beside you.<br />&#10024; With love,<br /><strong>Giuliana Melo</strong><br /><br />&#127800; <em>The Light Within You &copy;</em><br /><span style="color:#000000">&#127760; <a href="http://giulianamelo.com">giulianamelo.com</a></span><br /><br /><br />&#128140;<strong> Work With Me</strong><br />If you feel called to go deeper, I invite you to:<br />&#10024; Book an oracle reading&nbsp;<br />&#10024; Join a healing circle or event<br />&#10024; Explore my programs<br />&#10024; Connect with me directly<br />Your next chapter begins the moment you say yes to your healing.<br /><br />This is my next office hours at Luminescence Healing in Calgary on May 11, 2026<br />text or call me to book<br /><a href="tel:4038502532">4038502532<br />I have time from 930 to 330 that day.....<br />Love to all.<br />&#8203;</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/img-0730.jpg?1777393956" alt="Picture" style="width:439;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[The Reclamation through Grace Process - a 5 stage model for spiritual and emotional sovereignty-TM]]></title><link><![CDATA[https://www.giulianamelo.com/blog/the-reclamation-through-grace-process-a-5-stage-model-for-spiritual-and-emotional-sovereignty-tm]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/the-reclamation-through-grace-process-a-5-stage-model-for-spiritual-and-emotional-sovereignty-tm#comments]]></comments><pubDate>Fri, 20 Feb 2026 22:53:31 GMT</pubDate><category><![CDATA[2026]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/the-reclamation-through-grace-process-a-5-stage-model-for-spiritual-and-emotional-sovereignty-tm</guid><description><![CDATA[       Hello Everyone,&nbsp;for the past seasons, I have explored many symbolic and archetypal frameworks. &nbsp;They have served me well and many of you too!But as I enter this new chapter, I feel called to focus fully on one pillar: Reclamation through Grace!This is NOT A SLOGAN. &nbsp;It will become my doctrine.It integrates:my mothermy faithmy griefmy feminine strengthmy community leadershipmy lived authorityIt is spiritual grounded, psychologically mature and deeply healing.For this next se [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/4617fb56-8d33-48b0-988e-8bd7ca1eeb74-2.png?1771628212" alt="Picture" style="width:328;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><font color="#2a2a2a">Hello Everyone,&nbsp;<br />for the past seasons, I have explored many symbolic and archetypal frameworks. &nbsp;They have served me well and many of you too!<br />But as I enter this new chapter, I feel called to focus fully on one pillar: Reclamation through Grace!<br />This is NOT A SLOGAN. &nbsp;It will become my doctrine.<br />It integrates:</font><ul><li><font color="#2a2a2a">my mother</font></li><li><font color="#2a2a2a">my faith</font></li><li><font color="#2a2a2a">my grief</font></li><li><font color="#2a2a2a">my feminine strength</font></li><li><font color="#2a2a2a">my community leadership</font></li><li><font color="#2a2a2a">my lived authority</font></li></ul><font color="#2a2a2a">It is spiritual grounded, psychologically mature and deeply healing.<br /><br />For this next season of my healing and teaching and mostly my leadership, my work will centre on helping women rebuild spiritual and emotional strength rooted in faith.<br />When we focus, we grow. &nbsp;And I am choosing focus.<br /><br />My latest creation is entitled The Reclamation through Grace Framework. It is a 5 stage model for spiritual and emotional Sovereignty .<br />&#8203;The 5 stages are:</font><ol><li><font color="#2a2a2a">Rupture- what hurt you - naming the loss</font></li><li><font color="#2a2a2a">Revelation - seeing clearly without rage</font></li><li><font color="#2a2a2a">Regulation - stability before ability- nervous system regulation ad emotional capacity</font></li><li><font color="#2a2a2a">Rooting - anchor in disciplined faith</font></li><li><font color="#2a2a2a">Rebuilding - lead from sovereignty</font></li></ol><font color="#2a2a2a">I will teach strength and empowerment through the 5 stages. &nbsp;<br />It came from&nbsp;</font><ul><li><font color="#2a2a2a">my lived grief</font></li><li><font color="#2a2a2a">my catholic faith</font></li><li><font color="#2a2a2a">my psychological maturation</font></li><li><font color="#2a2a2a">my leadership evolution</font></li><li><font color="#2a2a2a">my book teachings and sharing of the Kubler Ross grief model. AA steps, spiritual formation stages, psychological development models and business growth frameworks.</font></li></ul><br /><font color="#2a2a2a">I will teach this 1:1 and in group settings and it will also become my keynote, my flagship, &nbsp;my program, my circle shares, event base etc.<br /><br />I am letting go ( for now) of zodiac cycles, archetypal classes, reactive commentary and spiritual warfare intensity and I am consolidating into one recognizable authority.<br />It is time I get out of the shadows and step fully into my light and leadership role.<br />I recognize that I am not a leader to expose the darkness, I am a leader in helping women stand steady in their light.<br />GRACE is my authority!<br /><br />I am keeping&nbsp;</font><ul><li><font color="#2a2a2a">faith rooted language</font></li><li><font color="#2a2a2a">grace centred teachings</font></li><li><font color="#2a2a2a">personal testimony</font></li><li><font color="#2a2a2a">emotional integration tools</font></li><li><font color="#2a2a2a">nervous system maturity</font></li><li><font color="#2a2a2a">spiritual discipline</font></li><li><font color="#2a2a2a">Mother Mary as an anchor</font></li><li><font color="#2a2a2a">Angels of God teachings&nbsp;</font></li><li><font color="#2a2a2a">Angel oracle cards based in faith</font></li><li><font color="#2a2a2a">Catholic grounding</font></li><li><font color="#2a2a2a">my new reclamation framework.</font></li></ul><font color="#2a2a2a">I want you all to know that this is deeply meaningful for me to share, especially today.<br />I am excited to see where this goes and there will be many creations based on this work.<br />To recognize my 15 years of experience I am raising my prices for this offering to $157 per hour.<br />Readings will remain $100 hr.<br />Thank you.<br />Any questions please email me.</font></div>]]></content:encoded></item><item><title><![CDATA[Grief, Grace & Gratitude Book]]></title><link><![CDATA[https://www.giulianamelo.com/blog/grief-grace-gratitude-book]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/grief-grace-gratitude-book#comments]]></comments><pubDate>Fri, 14 Nov 2025 23:30:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/grief-grace-gratitude-book</guid><description><![CDATA[       November 21, 2025 is launch day!!! Be sure to check out amazon platforms and get your book!When loss enters our lives, it shakes us to our core. &nbsp;Grief is not something to get over- It is something to walk through. &nbsp;It is my hope that this helps you.This is not just a book- it is a companion for your heart.Love Giuliana [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/mockup-06.png?1763163067" alt="Picture" style="width:208;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">November 21, 2025 is launch day!!! Be sure to check out amazon platforms and get your book!<br /><br />When loss enters our lives, it shakes us to our core. &nbsp;Grief is not something to get over- It is something to walk through. &nbsp;It is my hope that this helps you.<br />This is not just a book- it is a companion for your heart.<br />Love Giuliana<br /></div>]]></content:encoded></item><item><title><![CDATA[The Light Within Ministry........]]></title><link><![CDATA[https://www.giulianamelo.com/blog/the-light-within-ministry]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/the-light-within-ministry#comments]]></comments><pubDate>Tue, 09 Sep 2025 16:19:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/the-light-within-ministry</guid><description><![CDATA[       Hello Everyone and Happy SeptemberI am weaving&nbsp;together God, the Goddess, oracle card messages, and spirituality into a ministry that is deeply authentic to who I AM.THE LIGHT WITHIN MINISTRY&nbsp;soul doula- soul nurturer1. MY Sacred Pillars&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;Faith in God &ndash; Rooting everything in prayer, grace, and divine love.&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;The Divine Feminine &ndash; Mother Mary, the goddesses, the sacred feminine presence [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/img-2687.jpg?1757434863" alt="Picture" style="width:392;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Hello Everyone and Happy September<br /><br />I am weaving&nbsp;together <strong>God, the Goddess, oracle card messages, and spirituality</strong> into a ministry that is deeply authentic to who I AM.<br /><br /><strong>THE LIGHT WITHIN MINISTRY&nbsp;<br />soul doula- soul nurturer</strong><br /><br /><strong>1. MY Sacred Pillars</strong><br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>Faith in God</strong> &ndash; Rooting everything in prayer, grace, and divine love.<br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>The Divine Feminine</strong> &ndash; Mother Mary, the goddesses, the sacred feminine presence.<br />&nbsp;&nbsp;&bull;&nbsp;&nbsp;<strong>Angelic Guidance</strong> &ndash; Your connection with angels and oracle cards as divine messengers.<br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>Healing with Joy</strong> &ndash; Crystals, sound bowls, meditation, and practices that lift vibration.<br />&nbsp;&nbsp;&bull;&nbsp;&nbsp;<strong>Sacred Service</strong> &ndash; Using your gifts to support community in grief, healing, and empowerment.<br />These pillars are my&nbsp;<strong>core values&nbsp;<br /></strong><br /><strong>2. Spiritual Offerings</strong><br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>Weekly Message</strong> &ndash; A God/Goddess/Angel/Oracle reflection (like your &ldquo;Spirit Sundays&rdquo; and &ldquo;Prayer Wednesdays&rdquo;).<br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>Sacred Circles</strong> &ndash; Monthly gatherings (online or in-person) for prayer, oracle readings, meditation, and sound healing.<br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>Programs &amp; Classes&nbsp;</strong><br />&nbsp;&nbsp; &nbsp;&bull; &nbsp;&nbsp;<strong>Retreats &amp; Healing Days</strong> &ndash; like our&nbsp;<em>River of Grace Retreat</em> and special seasonal offerings.<br />&nbsp;&nbsp; &nbsp;&bull;&nbsp;&nbsp; &nbsp;<strong>1:1 Ministry Sessions</strong> &ndash; Soul Doula sessions, oracle card guidance, prayer support.<br /><br />My soul mission is to be of service.<br />As a soul nurturer, I;<ul><li>offer spiritual comfort and clarity when the soul feels weary<br /></li><li>call in angels, grace and guidance to uplift the heart<br /></li><li>create safe, sacred space to release</li><li>support the return to faith in God, purpose and soul alignment<br /></li><li>offer prayer support, love and light</li></ul>This is not just something I do, It is who I AM. &nbsp;It is my soul's calling to walk with others through the dark and back to the light.... with tenderness, with prayers and with lots of love.<br />thank you.<br /><br />I hope to hear from you soon.<br />&#8203;Love Giuliana<br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[The Sacred Re-evaluation:grief, legacy and the call to serve]]></title><link><![CDATA[https://www.giulianamelo.com/blog/the-sacred-re-evaluationgrief-legacy-and-the-call-to-serve]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/the-sacred-re-evaluationgrief-legacy-and-the-call-to-serve#comments]]></comments><pubDate>Wed, 07 May 2025 17:30:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/the-sacred-re-evaluationgrief-legacy-and-the-call-to-serve</guid><description><![CDATA[       The Sacred Re-Evaluation: Grief, Legacy, and the Call to ServeSince August 2024, my world has shifted in ways I never could have imagined. I lost my beloved mother last summer, and just six months later, my dear father joined her in spirit this February. To say this has profoundly changed me would be an understatement.Grief cracks us open. It humbles and transforms. It strips away the noise and brings into focus what truly matters. These months have been a sacred time of re-evaluating eve [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/img-2727.jpg?1746639159" alt="Picture" style="width:281;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><strong>The Sacred Re-Evaluation: Grief, Legacy, and the Call to Serve</strong><br />Since August 2024, my world has shifted in ways I never could have imagined. I lost my beloved mother last summer, and just six months later, my dear father joined her in spirit this February. To say this has profoundly changed me would be an understatement.<br />Grief cracks us open. It humbles and transforms. It strips away the noise and brings into focus what truly matters. These months have been a sacred time of re-evaluating everything&mdash;my life, my relationships, and how I serve.<br />My mother was the embodiment of unconditional love and service. She lived with a heart wide open, always giving, always praying, always helping. My father was a man of deep wisdom and quiet strength. His knowledge grounded our family. Their legacies are etched into my soul, and I am committed to carrying them forward.<br />As I walk this new chapter without their physical presence, I feel their guidance from spirit. My mother whispers through prayer. My father nudges me with clarity. And together, they are helping me realign with the truth of who I am and why I&rsquo;m here.<br />In this sacred re-centering, I am honing my offerings:<ul><li><strong>Prayer Support</strong>: I&rsquo;m devoting more time to offering prayers across my communities. Prayer has become the heartbeat of my healing&mdash;and I want to share that heartbeat with you.</li><li><strong>Oracle Card Readings</strong>: These sessions offer divine guidance, clarity, and comfort&mdash;especially when you're navigating your own crossroads.</li><li><strong>Sound Baths &amp; Meditations</strong>: On special occasions, I will be offering sacred spaces of rest and restoration, infused with divine love and presence.</li></ul> I want to express my deep gratitude for the communities that have carried me through:<br /><strong>The Sunny Dawn Johnston community, the School of Light, Joy and Vitality, and my Velvet Door Sisterhood. The Diamonds, WomenTalk and my Goddess sisters.</strong><br />You are my roots and my wings.<br />If you&rsquo;ve been longing for connection, healing, or clarity, I invite you to join us in community. There is a place for you here. School of Light link:<br /><a href="https://the.schooloflight.biz/checkout/visionary-members?affiliate_code=a24bfb" target="_blank">the.schooloflight.biz/checkout/visionary-members?affiliate_code=a24bfb</a><br /><br />The Velvet door is free to join :<br /><a href="https://www.facebook.com/groups/selflovewithjoyandvitalitycentre/" target="_blank">www.facebook.com/groups/selflovewithjoyandvitalitycentre/</a><br /><br />And if you feel the nudge for spiritual support or divine guidance, I would be honoured to work with you.<br /><strong>Book an intuitive reading or prayer session</strong> and let&rsquo;s listen together to the voice of your soul&mdash;and those who guide you from spirit.<br />To book just email me please<br /><a href="mailto:healwithgiulianamelo@gmail.com">healwithgiulianamelo@gmail.com</a><br /><br /><strong>&#8203;May</strong> is the <strong>Month of Mother Mary</strong>... be sure to recite the rosary or her prayer as often as you can:<br />Hail Mary full of Grace,&nbsp;<br />the Lord is with thee,&nbsp;<br />blessed art thou amongst women, and<br />blessed is the fruit of your womb, Jesus.<br />Holy Mary, Mother of God,&nbsp;<br />pray for us sinners,&nbsp;<br />now and at the hour of our death ,Amen.<br /><br />This is the Angel Prayer for May 7th from the Book 365 Days of Angel Prayers available for purchase on Amazon at <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Famzn.to%2F2mQRXFa%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1jAKo1Je6EZY5NRcNWdHSucLDrt2D5gCVNwLFCJu07pidS9siPMFy0kwo_aem_IJuLMTPVSTfbgoGOe79t2g&amp;h=AT3KO-hJbXnRZ6-Uyyi8Sp1NnJF6XIXn1WMMQzZSwQ3cHzlLC4fOjNjdlwKe43b-u9myqoFSUgfz3DHSz3NKra8u2DKf3W4EA6Hjsc_5mYZuly06JulhRx0s_LV4GXqDEJRKj-kjx_i33R714q01LGE&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2T0cK4cdm2rXfoO5yYXbdTCBDNm1eBd3gzSLu2KA68Nq7-p0AKGQXrnxnAufTGtpDPq69_e0ue84l1bA1TMNAYYeb_4tYHvz0wt8a3p6hdExJNetNYDDhZ0XSevAbxgMrbYvdPg06CbvRzIYCL3gnqzae71r27oPGYjw7SSbHIOoSmOLhbUgCu-3Y3mB8H4jwV6BdnsioeXYM-_wumIhWJB7A"><span style="color:#dca10d"><strong>http://amzn.to/2mQRXFa</strong></span></a><br /><span></span>To receive these prayers in your inbox every morning, sign up here:) <a href="https://sdjproductions.net/365angelsubscription/?fbclid=IwZXh0bgNhZW0CMTAAAR0uR3Ev6cy09j3rCBbcz_jhmMQtWHjPb2Jydzq3t4RWlAIgeIHEnqxnt8A_aem_S3YEbPtkpJux4UA43Jc4Vw"><span style="color:#dca10d"><strong>https://sdjproductions.net/365angelsubscription/</strong></span></a><br /><span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/may-7-archangel-raphael-prayer-to-be-joy-by-lori-kilgour-martin-archangel-raphael-i-call-upon-your-nurturing-guidance-and-to-offer-my-gratitude-for-your-continued-support-bringing-me-to-this-day-and-this-moment-he.png?1746639736" alt="Picture" style="width:384;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I am here for you.<br />Please reach out. &nbsp;<br /></div>]]></content:encoded></item><item><title><![CDATA[2025 Happy New Year Message]]></title><link><![CDATA[https://www.giulianamelo.com/blog/2025-happy-new-year-message]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/2025-happy-new-year-message#comments]]></comments><pubDate>Wed, 15 Jan 2025 18:33:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/2025-happy-new-year-message</guid><description><![CDATA[       Happy New Year: A Time for Fresh BeginningsAs we step into this new year, we carry with us the lessons, challenges, and grace of the past. The turn of the calendar is a sacred invitation to begin again, to set our intentions, and to align our hearts with what matters most.This year, I&rsquo;m offering ways to help you anchor your path in clarity and hope. Whether you&rsquo;re seeking insight through an angel card reading, the gentle guidance of a Word of the Year, or prayer support to lif [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-4746_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><strong>Happy New Year: A Time for Fresh Beginnings</strong><br /><span></span>As we step into this new year, we carry with us the lessons, challenges, and grace of the past. The turn of the calendar is a sacred invitation to begin again, to set our intentions, and to align our hearts with what matters most.<br /><span></span>This year, I&rsquo;m offering ways to help you anchor your path in clarity and hope. Whether you&rsquo;re seeking insight through an <strong>angel card reading</strong>, the gentle guidance of a <strong>Word of the Year</strong>, or <strong>prayer support</strong> to lift your spirit, I&rsquo;d be honored to hold space for you.<br /><span></span>These offerings are a way to connect deeply with your heart, spirit, and the divine presence that guides us all. Let&rsquo;s create a foundation of peace and purpose together in 2025.<br /><span></span><strong>Heartfelt Blessing for 2025</strong><br />May this year bless you with abundant grace, unwavering faith, and the courage to follow your dreams. May you feel surrounded by love, guided by light, and held by the angels in every step you take.<br /><span></span>With love and blessings,<br />Giuliana Melo<br />email me at:&nbsp;<a href="mailto:healwithgiulianamelo@gmail.com">healwithgiulianamelo@gmail.com</a><br /><br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[2024 was a year of GREAT LOSS]]></title><link><![CDATA[https://www.giulianamelo.com/blog/2024-was-a-year-of-great-loss]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/2024-was-a-year-of-great-loss#comments]]></comments><pubDate>Thu, 31 Oct 2024 18:25:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/2024-was-a-year-of-great-loss</guid><description><![CDATA[ 				 				  Grieving with Grace: Navigating the Profound Loss of My MotherIn August, on the 17th, my world changed forever. Losing my mother, a guiding presence in my life, has left a void that feels immeasurable. Despite the years of work I&rsquo;ve invested in healing, in nurturing my spirit and learning to live with grace, this grief feels uniquely profound. It&rsquo;s as if all the tools I&rsquo;ve used to heal over the last 12&nbsp;years are being called upon in new and unexpected ways. Thi [...] ]]></description><content:encoded><![CDATA[<div><div style="height: 20px; overflow: hidden;"></div> 				<div id='458461374214956945-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='458461374214956945-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1373-2_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1373-2.jpg' class='galleryImage' _width='656' _height='800' style='position:absolute;border:0;width:100%;top:-31.3%;left:0%' /></a></div></div></div></div><div id='458461374214956945-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1371_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1371.jpg' class='galleryImage' _width='605' _height='800' style='position:absolute;border:0;width:100%;top:-38.15%;left:0%' /></a></div></div></div></div><div id='458461374214956945-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1374_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1374.jpg' class='galleryImage' _width='800' _height='599' style='position:absolute;border:0;width:100.17%;top:0%;left:-0.08%' /></a></div></div></div></div><div id='458461374214956945-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1369_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1369.jpg' class='galleryImage' _width='632' _height='800' style='position:absolute;border:0;width:100%;top:-34.39%;left:0%' /></a></div></div></div></div><div id='458461374214956945-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1372_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1372.jpg' class='galleryImage' _width='800' _height='591' style='position:absolute;border:0;width:101.52%;top:0%;left:-0.76%' /></a></div></div></div></div><div id='458461374214956945-imageContainer5' style='float:left;width:33.28%;margin:0;'><div id='458461374214956945-insideImageContainer5' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1370_orig.jpg' rel='lightbox[gallery458461374214956945]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-1370.jpg' class='galleryImage' _width='713' _height='970' style='position:absolute;border:0;width:100%;top:-40.7%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>  <div class="paragraph"><strong>Grieving with Grace: Navigating the Profound Loss of My Mother</strong><br /><span></span>In August, on the 17th, my world changed forever. Losing my mother, a guiding presence in my life, has left a void that feels immeasurable. Despite the years of work I&rsquo;ve invested in healing, in nurturing my spirit and learning to live with grace, this grief feels uniquely profound. It&rsquo;s as if all the tools I&rsquo;ve used to heal over the last 12&nbsp;years are being called upon in new and unexpected ways. This is a journey that isn&rsquo;t about moving on but about moving through, and about finding a way to remain open to the presence and love of my mother, even though she is no longer here in the physical sense.<br /><span></span><strong>Drawing on a Lifetime of Healing</strong><br /><span></span>These years have taught me to recognize grief as a language of its own, a way for the heart to express its most vulnerable truths. I&rsquo;m leaning into my faith, &nbsp;&nbsp;meditation, journaling, the rosary and prayer&mdash;the practices that have been my foundation&mdash;yet with a deeper, more tender intention. Each practice, once focused on self-healing, is now also a bridge, a way to stay connected to my mother&rsquo;s spirit, to feel her love around me, even as I navigate the ache of missing her physical presence.<br /><span></span><strong>Learning the Language of Spirit</strong><br /><span></span>This journey is asking me to trust in new ways, to listen differently. I believe that connecting with my mother now means learning to recognize the signs, the gentle nudges, and the quiet, almost whispered ways she might speak to me from beyond. Grieving with grace means being open to this language, one that is subtle and soft but immensely powerful. This week I started a mediumship course that I hope will deepen my connection to the spirit world.<br /><span></span><strong>Setting an Intention to Grieve with Grace</strong><br /><span></span>My intention now is simple, though not easy: to grieve with grace. For me, this means honouring my pain without letting it close me off from the love and support that surrounds me. It means giving myself the gentleness my mother would want for me. I am discovering that grief doesn&rsquo;t have to be an enemy; it can also be a teacher, a path toward something new and sacred. I understand that grief is a journey and that there are many stages of grief. &nbsp;I also understand that you can be fine one moment and have a trigger and then you are not fine.<br /><span></span><strong>Inviting You into the Journey</strong><br /><span></span>If you are also grieving, know that you&rsquo;re not alone. I share this in the hope that perhaps my words can help others feel less isolated in their sorrow. Together, we can learn to hold our grief gently, to connect with the spirit of those we have lost, and to let their love continue to guide us forward.<br />At this time I don't feel the need for a grief counsellor, however I know that it is available should I need it.<br />In the meantime I have a daily spiritual practice and I have God, Jesus, Mother Mary, Holy angels and my ancestors in spirit to help me. &nbsp;I am learning her signs and I told her the other day I WANT HER TO TALK TO ME.<br /><br />Halloween is a potent time to connect to the spirit world because the veil is so thin. &nbsp;Tomorrow is All saint's day and then the next day is all soul's day.<br /><br />Grief is not new but this is different. Losing a mom is profound. &nbsp;It is as if the axis of my life has shifted and with it I am forced to find new ways to stand and to BE.<br />There is an unspoken comfort that mothers bring. A presence that, even in the quietest moments can help you feel held, understood, known. And now with her gone, there is a part of me that feels untethered.<br />People often say that time heals all wounds, but this one feels raw in a way that makes it hard to believe that saying. &nbsp;It is not just time, it is what we do to heal during this time that will heal my open, gaping wound and it is patience, self compassion and a willingness to be gentle to myself.<br />It is a self care that is more than physical, it is mind body and soul.<br />I am giving myself the permission to feel the weight of this grief without expecting it to pass quickly. &nbsp;I am allowing each tear, each moment of sorrow to be fully felt without judgement.<br /><br />I am allowing myself the space to process the sacred walk I had with her. &nbsp;I am in gratitude to God for the five weeks we had with her in Kelowna. &nbsp; And I am in gratitude that she got to go home to Fernie.<br /><br />Grieving the loss of a mother is not about moving on, but moving through . &nbsp;It is about learning to carry her memory within me in a way that honours her, while still making room for my growth, my healing. And that journey I am learning requires as much gentleness as courage.<br /><br />Two years ago she gifted us four children a sum of money and she knew I was going to Italy and Greece. &nbsp;She was so happy for me.&nbsp;<br />I felt her on my trip. &nbsp;I &nbsp;wore a sunhat and a t-shirt of hers on the trip. &nbsp;I felt her in every breeze that touched my cheeks and in every step I took.<br />I can't wait to learn more and feel her more.<br />I really believe you can grieve with grace and that is my intention moving forward.<br />I thank God for the help. &nbsp;<br />And I know where she is..... where the love never dies!!<br /><br />I am open again to be of service for &nbsp;" word of the year readings, full year support readings and all general readings."&nbsp;<br />&#8203;Thank you.<br /><br /><span></span><br /><br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[It is a great time for a smudge!!!]]></title><link><![CDATA[https://www.giulianamelo.com/blog/it-is-a-great-time-for-a-smudge]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/it-is-a-great-time-for-a-smudge#comments]]></comments><pubDate>Wed, 29 Nov 2023 21:38:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/it-is-a-great-time-for-a-smudge</guid><description><![CDATA[        				 				  Over the last week, I have had two clients ask me about clearing the energy in their homes.I thought I would create a document to help.Smudging is a process we do to clear energy in spaces. &nbsp;Smudging is often done for spiritual or energy-clearing purposes. &nbsp;People smudge when moving into a new space, after an argument or to create a positive atmosphere. &nbsp;It is a personal preference, so smudge when you feel it is necessary for cleansing and renewal.If you need su [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/green-creative-watercolor-stationery-document.png?1701294862" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden;"></div> 				<div id='363530652109236534-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='363530652109236534-imageContainer0' style='float:left;width:49.95%;margin:0;'><div id='363530652109236534-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-9152_orig.jpg' rel='lightbox[gallery363530652109236534]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-9152.jpg' class='galleryImage' _width='572' _height='800' style='position:absolute;border:0;width:100%;top:-43.24%;left:0%' /></a></div></div></div></div><div id='363530652109236534-imageContainer1' style='float:left;width:49.95%;margin:0;'><div id='363530652109236534-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-9153_orig.jpg' rel='lightbox[gallery363530652109236534]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-9153.jpg' class='galleryImage' _width='551' _height='800' style='position:absolute;border:0;width:100%;top:-46.79%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>  <div class="paragraph">Over the last week, I have had two clients ask me about clearing the energy in their homes.<br />I thought I would create a document to help.<br />Smudging is a process we do to clear energy in spaces. &nbsp;Smudging is often done for spiritual or energy-clearing purposes. &nbsp;People smudge when moving into a new space, after an argument or to create a positive atmosphere. &nbsp;It is a personal preference, so smudge when you feel it is necessary for cleansing and renewal.<br />If you need support please reach out to me. &nbsp;I can meet you at Joy and Vitality centre to get all the supplies and to guide you on the process.&nbsp;<br /> Basically this is what you do<ul><li>Clean the physical space</li><li>Set an intention to clear the space energetically</li><li>Purchase supplies</li><li>Invoke Divine Team to help you</li><li>Open a window or door to allow fresh air in and negative energy out</li><li>Smudge all areas of house starting from upstairs to basement&nbsp;</li><li>Say a prayer and it is done. This is not a once and done.You have to do it routinely.</li></ul>I created a document for you. &nbsp;<a href="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/giuliana_space_clearing_workbook.pdf">giuliana_space_clearing_workbook.pdf<br /><br /></a>Remember to do it often.<br />&#8203;I am here if you need support. &nbsp;Thank you.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[TALK TUESDAYS WITH GIULIANA MELO- SELF LOVE]]></title><link><![CDATA[https://www.giulianamelo.com/blog/talk-tuesdays-with-giuliana-melo-self-love]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/talk-tuesdays-with-giuliana-melo-self-love#comments]]></comments><pubDate>Tue, 13 Jun 2023 19:01:37 GMT</pubDate><category><![CDATA[talk tuesdays]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/talk-tuesdays-with-giuliana-melo-self-love</guid><description><![CDATA[ 				 				  After a couple of years, I felt strongly guided to start my TALK TUESDAY podcasts. &nbsp;These will happen once per month and then I will blog on the content so that people can have the notes to refer to.Today was a deep topic. &nbsp;SELF LOVE. &nbsp;I thought I had mastered self love. &nbsp;I was wrong. &nbsp;After a photoshoot I had in march, I was propelled into the darkness of healing deeply again. &nbsp;You see, seeing myself as beautiful has not been something that I believed.  [...] ]]></description><content:encoded><![CDATA[<div><div style="height: 20px; overflow: hidden;"></div> 				<div id='987815084775193897-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='987815084775193897-imageContainer0' style='float:left;width:49.95%;margin:0;'><div id='987815084775193897-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-6347_orig.jpg' rel='lightbox[gallery987815084775193897]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/img-6347.jpg' class='galleryImage' _width='800' _height='800' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div><div id='987815084775193897-imageContainer1' style='float:left;width:49.95%;margin:0;'><div id='987815084775193897-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/6982135c-d59d-40bb-a2f5-035c8ecaf359_orig.png' rel='lightbox[gallery987815084775193897]'><img src='https://www.giulianamelo.com/uploads/5/2/8/0/5280534/6982135c-d59d-40bb-a2f5-035c8ecaf359.png' class='galleryImage' _width='800' _height='800' style='position:absolute;border:0;width:100%;top:-16.67%;left:0%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div> 				<div style="height: 20px; overflow: hidden;"></div></div>  <div class="paragraph">After a couple of years, I felt strongly guided to start my TALK TUESDAY podcasts. &nbsp;These will happen once per month and then I will blog on the content so that people can have the notes to refer to.<br />Today was a deep topic. &nbsp;SELF LOVE. &nbsp;I thought I had mastered self love. &nbsp;I was wrong. &nbsp;After a photoshoot I had in march, I was propelled into the darkness of healing deeply again. &nbsp;<br />You see, seeing myself as beautiful has not been something that I believed. &nbsp;I don't know why, except my weight has always served to make me feel less than, not enough, inadequate and ugly.<br />So when I was gifted a full makeup and hair session before my photoshoot, I was projected in a different life. &nbsp;I saw my beauty and instead of being happy and joy filled, I fell down emotionally. &nbsp;I think it was because I never felt beautiful. &nbsp;<br />So today I want to share three things to do to help you tap into self love.<br />Instead of obsessing over what is wrong with your body, too fat, too skinny, etc. Embrace the skin you are in.<ol><li>Love yourself this moment. &nbsp;Right now.. Right where you are at. Enbrace your body, &nbsp;Tell it you love it. &nbsp;It may feel like you are lying and you are only expected to do your best. &nbsp;Accept your body as the home of your soul because that is exactly what it is. Take care and attention as you wash your face, shave your legs and put lotion etc. &nbsp;Nurture you.</li><li>Be grateful for your body. &nbsp;Focus on its functionality not its physicality. That means how it works rather than how it looks. &nbsp;Do you know the miracle YOU ARE! Your body pumps 2000 gallons of blood every day and beats 100000 times!! Your lungs hold up to 6 litres of air and your brain doesn't stop working. Your kidneys excrete over 2 pints of urine every day. &nbsp;You get the idea? &nbsp;it is a miraculous machine. We tend to focus on the external rather than the internal. &nbsp;Shift that. &nbsp;Be in the wonder of your body. &nbsp;Tell it that you love it. &nbsp;Don't be like me and wait until a cancer diagnosis and your mortality is in question. &nbsp;do it now! &nbsp;You can do it. &nbsp;</li><li>Recognize and appreciate the beauty within. This one is so vitally important. &nbsp;Don't focus on the external. &nbsp;Of course we want to look nice. &nbsp;There is nothing wrong with that. &nbsp;We just don't want that to be the primary focus. &nbsp;Go within to the truth of who you are. You are love, light and all things good. &nbsp;It is our truest essence. &nbsp;It is our God-self. Each day write or acknowledge out loud something you love about you. I love my smile. &nbsp;I know it is my superpower. &nbsp;Look in the mirror and tell yourself how much you love you. &nbsp;I know how hard this one is. &nbsp;It took me time. &nbsp;And now I do it and believe it. &nbsp;Stand tall and proud. &nbsp;Don't forget that invisible crown on your head!!!</li></ol> Do your best each day. &nbsp;That is all the Divine expects from us. &nbsp;We are wonderfully made. &nbsp;We are made in HIS image. &nbsp;Be proud of who and what you are. &nbsp;And there is always room for improvement ... that is what healing is all about. &nbsp;And it is a journey not a destination.<br />I am sending so much love from my heart to all of you.<br />I would love to hear from you. &nbsp;<br />I am now offering email readings with an mp4 audio file and photo of the cards. You get to hear my voice and connect deeper from my heart to yours and our angels. &nbsp;They are only $50 until the end of June.<br /><br />Here is the link to the podcast today<br /><a href="https://streamyard.com/cgmbb8h8ayav" target="_blank">streamyard.com/cgmbb8h8ayav</a><br /><br />You can book your reading by emailing me here:<br /><a href="mailto:healwithgiulianamelo@gmail.com">healwithgiulianamelo@gmail.com</a>&#8203;<br /><br />My book is on sale right now on amazon.<br />Here is the link if you would like to purchase a copy and it is on amazon.ca too.<br /><a href="https://www.amazon.com/dp/1731010117/ref=sr_1_1?ie=UTF8&amp;qid=1541927086&amp;sr=8-1&amp;keywords=love+yourself+to+health+melo&amp;fbclid=IwAR2MjSr0V38xk7hrTGSwZenWfjcrB2VTU6t3yn1R7fQ4E2xaSltyjc2dXZs" target="_blank">www.amazon.com/dp/1731010117/ref=sr_1_1?ie=UTF8&amp;qid=1541927086&amp;sr=8-1&amp;keywords=love+yourself+to+health+melo&amp;fbclid=IwAR2MjSr0V38xk7hrTGSwZenWfjcrB2VTU6t3yn1R7fQ4E2xaSltyjc2dXZs<br /><br /><br /></a>If I can be of service please reach out via email.<br />Love <font color="#ae40a5">Giuliana</font><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/editor/julie-14.jpg?1686684919" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">PHOTOS:DIAMOND PORTRAITS </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Spiritual Wellness Sessions]]></title><link><![CDATA[https://www.giulianamelo.com/blog/spiritual-wellness-sessions]]></link><comments><![CDATA[https://www.giulianamelo.com/blog/spiritual-wellness-sessions#comments]]></comments><pubDate>Fri, 13 Jan 2023 22:45:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.giulianamelo.com/blog/spiritual-wellness-sessions</guid><description><![CDATA[    unsplash image via wordswag - gratitude to Veronica Hradilova    Happy New Year everyone. &nbsp;Today is friday January 13th. &nbsp;It is a very powerful day and I felt strongly guided to share exactly what is spiritual wellness and why it is so important.As a spiritual wellness ambassador I know how important it is. &nbsp;It is a part of our life harmony and balance.It is a holistic approach to our well-being. &nbsp;It is taking time just for you. When you do you find it easier to be a part [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.giulianamelo.com/uploads/5/2/8/0/5280534/published/img-3471.png?1673649967" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">unsplash image via wordswag - gratitude to Veronica Hradilova </div> </div></div>  <div class="paragraph">Happy New Year everyone. &nbsp;Today is friday January 13th. &nbsp;It is a very powerful day and I felt strongly guided to share exactly what is spiritual wellness and why it is so important.<br />As a spiritual wellness ambassador I know how important it is. &nbsp;It is a part of our life harmony and balance.<br />It is a holistic approach to our well-being. &nbsp;It is taking time just for you. When you do you find it easier to be a part of life. &nbsp;You are happier, healthier and ready to take on anything that comes your way. You become aligned with the Divine. &nbsp;This has been a motto of mine for a few years now and yes I am sharing it yet again.<br />Spiritual wellness is connecting to your inner world ( spiritual world) and outer world (physical world) that in turn supports you in living your values and being in purpose. It refers to our sense of purpose, our meaning of life, our relationship with others and our self-awareness in all of this.<br />Spiritual wellness &nbsp;is having a life full of meaning, purpose, healthy relationships that are nurturing and fulfilling. &nbsp;It bolsters our faith, trust in the Divine, values, ethics, morals and principals.<br />When we are in an aligned spiritual practice we know that we are a part of one and that our rent in the world is in service to others. &nbsp;We want to volunteer and affect change, we want to be charitable and be a part of communities. We are filled with hope and we are better able to forgive and are very compassionate.<br />Physical, mental and emotional factors all contribute to our health and well-being.<br />Some signs of spiritual wellness are:<ul><li>being able to spend time alone</li><li>reflection on life and its meaning</li><li>being able to justify why we believe in what we believe&nbsp;</li><li>caring for the world and humanity</li><li>practicing forgiveness and compassion</li></ul>Right now I would love if you answered these questions<ul><li>Do you pray and meditate?</li><li>do you enjoy being in nature?</li><li>are you able to slow down?</li></ul>Some benefits of spiritual wellness are:<ul><li>anxiety is lessened</li><li>reduces depression and stress</li><li>can reduce high blood pressure</li><li>boosts immunity</li><li>helps with memory</li></ul>When we improve our spiritual wellness we achieve the following:<ul><li>we are more positive and kind</li><li>we have better relationships</li><li>we are more at peace with our self</li><li>we are more conscious beings</li></ul>Spiritual wellness is a journey and it comes from slowing down and being very mindful. &nbsp;Being present is so very important. &nbsp;Presence is our point of power. Spirituality is our connection with the Divine. &nbsp;What is the Divine to you?<br />Do you feel that we are part of something bigger than us? &nbsp;I call Him God. &nbsp;I believe HE is love. &nbsp;He is light. &nbsp;He is joy and all things good. &nbsp;He is the Source of our abundance and wellbeing.<br /><br />Some activities to tap into to boost spiritual wellness are:<ul><li>prayers</li><li>being in nature</li><li>watching the sunset or sunrise</li><li>reflecting on your journey and on life</li><li>volunteering</li><li>join spiritual groups&nbsp;</li><li>express gratitude</li><li>tap into angels, guides, goddesses, saints and other beings of love and light through angel card readings</li><li>take a class</li><li>crystal bowls sound bath</li><li>salt cave session</li><li>massage</li><li>meditation</li><li>go to a retreat</li><li>enjoy the journey of life</li></ul>For me, what I recognize to this day is that spiritual wellness is as needed as breathing, bathing, exercising, eating etc.<br />It is a very integral part of life and when you take care of you then you are better able to cope with your life lessons. &nbsp;You feel that you have the support of a power that is endless and you know that the meaning of life is enjoy the journey.<br />If I can help support your journey with an oracle card reading/spiritual wellness session where I will pull cards with your intention in mind and then share the messages the angels bring through then please reach out.<br />Thank you.<br />Love<br />&#8203;Giuliana</div>]]></content:encoded></item></channel></rss>