Emotions and the Body
Wow, It is only January 31 and already my 2016 has brought so many changes! I never thought on New Year's Eve that my 2016 would have already had me make the decision to allow my dog daughter Miss Bella to have to cross the rainbow bridge. She was so sick. I didn't know it but the vet said it was most likely cancer. I miss her so much. This ball of fur was an amazing gift to me. She kept me company every day of the illness and recuperation. She loved me unconditionally, like no-one else on this planet has or ever will. I know the gift she gave me and I am so in her debt. She opened the door to make more decisions. Decisions necessary to bring in MORE. I knew FUTURE was one of my words for this year and so was MORE.
I have held emotions in my body in unhealthy ways. I have manifested migraines, diabetes, and cancer because I held them in. I never knew better.
According to "The Secret Language of Your Body, by Inna Segal"
migraine = control, pressure, seriousness, perfectionism. Over committing yourself . Great need for love and approval. Ignoring your own needs. Putting other people before you. Extreme guilt and anxiety. Conflict with self and other people. Self-punishment. Feeling angry and annoyed with other people.
diabetes=fear of participating in life. great need for control and to know things. Deep need for attention and approval. A constant craving for loved paired with a belief that you are unworthy and undeserving. Deep seated guilt. Belief that you have to struggle to survive. Often losing yourself in a relationship. Constant need for sweetness to make feelings of weakness, limitation and the belief that there is not enough. Stuck in your world of limitation and lack.
Cancer=feeling limited, angry, fearful, out of control. Carrying wounds from the past. Not feeling good enough. Shrinking inside and attacking yourself from within. Feeling like guilt, fried and uncertainty are eating away at your body. On guard. never being able to relax and let go. Pushing yourself to do more than you can handle. Trying to please others and constantly seeking approval.
Do you see a pattern in the diagnosis that my body manifested?? Seeking approval of others.. I will never forget it. But now that I know better I am resolving to do better. That is what Maya Angelou taught. When you know better you do better.
I now know better. I am not blaming anyone for anything. I know that all the decisions I have made up to today have been mine. But I was doing things wrong. I was always searching for external validation. I remember the first time I was told to "look within". I didn't really understand that concept. I certainly do now. I know that I am one with God. I am not separate. I am not what other people think of me. They are what they think of me. I am not less than or better than. I am me. One with God. Perfect. Whole. Complete. Beautiful. Worthy. Enough. Kind. Compassionate. I am Love! God is love. When I learn to trust that God spark inside of me and when I truly learn to trust my intuition to guide me then I will know Peace.
Paulo and I have decided to sell our home, not out of fear but out of knowing that things are as they are. In order to manifest abundance sometimes you have to LET GO of the old to welcome the new. Not from fear but from TRUST! I trust God to be illuminating my path and I will not allow another person to try to make me live with fear. I will not have another person's judgement of my past decisions alter my decisions today. I have spent enough years seeking that external validation. What has hurt the most though through the past few days is the lack of support from those that you have supported the most. I have loved my inlaws and I have loved my family so very much. Now it is time to love MYSELF enough to do what is right for me.
Life isn't meant to be lived perfectly. That is why we are here on earth having this earth experience. To make mistakes. To learn lessons. To take the value of the lesson and to move on.
Sometimes the growth is so exponential that you have breathe it all in and accept how far you have come!! You are a freeking badass human!! Look at how much you have endured and you are still here shining!!!!
"A course in Miracles" has been my lifeline the past 29 days. It has made me take many half hour periods throughout each day in HIS presence. Listening to HIS voice. I have been learning to tell the ego to buzz off. I am sitting with GOD and his trust. I have given up the thought that I am a body. I am not. I am a soul. I have a body. I am telling my body I am healed. In the holy instant I am healed. When I sit in the truth of who I am - I am love. I am not all the bad things my thoughts have tried to make me think. I am trying to quiet the noise of other people's opinion of me. What they think shouldn't matter. My whole life I have seeked that external validation.
As I sit here also doing my mentor's 44 day detox of emotional issues.. I am staring at my journal. This journal says LOOK WITHIN on it. I am Looking within to heal.
So don't worry about me. I am so strong I can hardly believe it. Where I have gone wrong is trying to get that external validation. I am a work in progress. So today again I will sit with God and I will know the truth of who I am and I will know that the best days of my life haven't happened yet. I will breathe that in and I will know I am going to be fine. No matter what.
I love you. I love God. We are one.
In memory of my Miss Bella - 7/9/07- 1/21/16 - I believe on a soul level that my beautiful fur daughter absorbed much of my sadness and asked God for her to leave in order for me to be given more time. I appreciate that and I am going to do my best to live the remaining days of my life being MORE.
Recipe to Heal yourself
A Course In Miracles states- Healing is accomplished the instant you see no value in the pain.
This is a recipe to heal your life.
1. Love yourself enough to dig deep to heal
2. Let go of all FEAR. Trust in God.
3. Forgive- yourself and all others- forgiveness is the key to wellness.
4. Find your voice and speak your truth!
5. Show up in life and Sparkle and Shine by being in Love, Light, Joy and Gratitude. Gratitude opens the door to more blessings.
You are whole and complete. Broken is an illusion.
If you want to chat with me please message me at email@example.com.
I am a certified Mind, Body, Spirit Practitioner and I also am a Certified Angel card reader and Level 2 Reiki practitioner.
join me on fb at www.facebook.com/healwithgiuliana
Tuesday and Archangel Chamuel
Working with my mentor, teacher and Guide, Sunny Dawn Johnston, I have learned how to invoke the Archangels. Tuesday I work with Archangel Chamuel.
Archangel Chamuel: means “He who sees or seeks God”. Chamuel is the Archangel of unconditional love and adoration.
His color is pink.
He helps with: Career, life purpose, finding lost items, building and strengthening relationships, world peace, and seeking soul mates.
Archangel Chamuel gem is rose quartz.
some affirmations to say to feel Chamuel's energy are:
I am open to feel Love.
I am willing to receive.
I am open to healing my heart.
I am thankful for my life.
I see my beauty.
I am worthy, simply because I am.
The Universe is supporting me, always. I accept love.
I am healthy, whole and complete.
My inner voice and feelings guide me
To invoke Archangel Chamuel you can say the invocation on the card in the photo.
If you would like to learn more about her book "Invoking the Archangels" or her course you can visit her website at
If I can help you with providing an angel card reading please email me to make an appointment at firstname.lastname@example.org. I am also available to do angel parties at your home. I can also teach classes on the Archangels.
Angel card readings are $10 for a one card reading- $30 for a 3 card reading and $50 for a 6 card reading.
I have a special on until the end of January- $50 for a 12 month spread.
Angel blessings from me to you!!!!
cards in picture from Sunny's greeting card set and Invoking the Archangels Oracle Card deck.
Today Facebook is relaying all these amazing memories to me from a year ago. I love this teacher so much. She gives so much of herself and I will always be very grateful to her for all of her love, support and guidance. Last January I embarked on a journey of discovery. I had no idea what lay ahead of me. I just knew I had to be in Phoenix at Sunny's Healing Centre in her Mind, Body, Spirit Intensive Class. I had to recreate my life and I had to show up differently from what I had been as I was not dealing with my emotions well at all. I had migraines, diabetes and had walked through Stage 3 Cancer!!!
You know that saying ? If you want something you have never had, then you have to do something you have never done. It is so true. I trusted that God was guiding me. I knew it! I was the student ready to learn. I was ready to heal, and God sent me the most amazing teacher. She has such a connection to her tribe that it can't be explained. You just have to experience it.
I am doing her 44 day detox because not only is it FREE this time around it is something I am doing for me. I love myself enough to carve out the time to dig deep and heal within. I want to live my purpose which is to shine my light that is God within me and continue to heal.
It is not too late to join us. www.sunnydawnjohnston.com/44daydetox
Also if I can help you in any way with an angel card reading please message me. www.giulianamelo.com
Lots of love and angel blessings.
below is an image I found on FB today that says a lot and remind me of Sunny.
8-week Book Writing Intensive
is this the year you write YOUR book? is this the year you tell your story? is this the year you become a published author??
Then click the link and get started.. you will be glad you did..
8 week book writing intensive starts FEB 8. It will change your life..working with Shanda Trofe - Write from the Heart is an amazing experience.. I loved it.. and as an alumni I will share space with you as you grow through this experience. Shanda Trofe can answer any questions you have.. don't be shy .. she is amazing to work with!
Since working with Shanda I have written in 6 multi author compilations 2 of which are published, 2 are coming out very soon and 2 will be out by mother's day. I have written many of my own blogs and contributed to many guest blogs. I have worked on my book and plan on working on it more this year. If you sign up via the link at the top I will receive a credit! Thank you for your support. I will also be in the group as an alumni and it is a great place for support. She has added more content this year. Sign up. You will be glad you did.
Happy New Year- 2016
Happy New Year!!! 2016. Wow.. a 9 year.. how you get 9 is adding up 2016
This paragraph is written by Karen Martin Winkelman and posted on Sunny's website.. I am not a numerologist so I thought of sharing it.
"The 9 vibration is about Truth, Integrity, Wisdom, Compassion, Inspiration, Caring, Empathy, Forgiveness, Completion, and Letting Go of what no longer serves you in a healthy way. You can think of 2016 as a major Detox period for all areas of your life!
When you can embrace the energy of the 9 vibration rather than resist it, the effects are truly liberating. You dump the garbage you’ve been holding onto, you allow yourself to see and speak the truth, you learn more compassion and unconditional love… and the biggie here… you are willing to forgive, yourself as well as others!"
I feel different today. I have forgiven myself and all others. Time to move ahead and not look back!! I have goals and intentions set and I have never felt so driven in my entire life. Living this way is healthy. It allows you the energy of growth and healing and of learning in a way that you know life is going to happen but you will not fall deep into the depths of despair when it does. I have said many times this year that I couldn't imagine not being connected to God walking through all the lessons I picked for earth school. God and the angels and love have gotten me through some very dark days.
I know my thoughts create my reality so I am resolving to staying committed to my healing. I let go of all the crap of last year. Believe me when I say I learned a LOT. It hasn't been without its tears. But equally I have smiled and laughed through a lot.
Having a daily spiritual practice has saved my life. Having amazing teachers has been my safe place to land. Having an amazing support system of family is the biggest blessing I have. I am very grateful to all of them.
Being connected to many deeply caring people has been a gift. One particular accountability partner has helped me walk through a lot this year. I thank you dear Vicky Mitchell. With Sunny as our teacher we have healed a lot. We have created a lot. We have cried together, and we have laughed together and it was so cool having Skype to share time and space with you. I love you and I thank God for you. As Vicky says- "thank you God, keep it coming!"
I created a beautiful new life for myself and I am now a true "Angel Lady". I love working with the Angels and every day I get better and better. I continue to look ahead with anticipation and giddiness.
I have my gratitude jar ready and already have a note in there. I am grateful for my teacher Sunny Dawn Johnston and the 44 day detox and I am grateful to be able to share the first supper of the year with family and friends. God is so good. Life is so good. I am blessed. I am looking forward to the FUTURE with anticipation. I said Goodbye to my word of last year which was GRACE.. and I am open to my new word.... FUTURE.
The Future is so bright I need to wear shades.. hahaha.. who knew I was so funny..
I want to do more and more angel card readings this year. I am a great coach and I am a healer.
If I can help you with a reading, reiki or coaching, please email me at email@example.com or call me at 403 850 2532.
Thanks and Happy New Year.
God and Angel blessings,
Amazon #1 Bestselling author in 13 published works!!