GIULIANA MELO
  • Home
  • About
    • Testimonials
  • Services
    • Events
    • Prayer Support
  • Contact
  • Products
    • Author Page
  • Blog
  • KindnessCrewCalgary
  • Privacy Policy
  • Media Kit

YOGA for wellness, stress relief, healing and moving the body

2/25/2020

0 Comments

 
In 2014 I had gone to a healing retreat in Sedona with my mentor SDJ and she has a yoga instructor(Robin) as part of her team.  Robin is an earth angel who lovingly supported my modifications and allowed me to feel comfortable in my body.  I had always hated this body.  It was time to love it and move it gently.  Yoga was the prescription from the Divine and I was listening. 

In the summer of 2018 I was guided to create a yoga routine.  Yoga is helping me heal my life. I had gone to a community healing centre to relax and felt guided to try a class.
The teacher was an earth angel. Actually two were earth angels.  I fell in love and have been doing yoga regularly for over a year and a half.  I want to publicly thank Lisa and Rachel for supporting my yoga practice.

The angels guide us to yoga as it enhances our life.  Moving energy is vitally important to wellness, mind, body and spirit.  They remind us that we get clear messages and guidance from our Divine team when we create a yoga practice.  Being active is a key to health and healing and I am healing my life on my mat!  If you are like me, someone who had been sedentary her whole life, yoga will help you!  Yoga is for EVERY body.  The angels remind me to share how yoga will help you strengthen your mind, body and spirit.  You will also have more energy to do the things you love.  You can invite in Archangel Raphael to help you.

Here is a prayer for him:  Dear Archangel Raphael, please help me by motivating and guiding me to do my yoga practice or please help me by guiding me to an exercise program I will love.  Thank you and so it is.

Here are some photos that I want to share to show you that yoga isn't just for skinny people.  It is a practice that is very effective and for every BODY type.

I can't say enough good things about yoga.  I feel better physically and although there is pain at times the benefits of yoga are numerous.  My body is responding and I now love myself to health!  Try it.  
​
 some benefits of yoga include:
  • increased flexibility.
  • increased muscle strength and tone.
  • improved respiration, energy and vitality.
  • maintaining a balanced metabolism.
  • weight reduction.
  • cardio and circulatory health.
  • improved athletic performance.
  • protection from injury.
  • increases blood flow
  • detoxification
  • helps you focus
  • makes you happy!

At this time I would love to offer my services for March.
Angel card readings are available.  Please message me to book.juliemelo@icloud.com


​

Picture
start your practice with a smile on your face!!
Picture
standing forward bend
Picture
tree pose
Picture
warrior one
Picture
downward dog
Picture
finish with a NAMASTE
0 Comments

Find the gift in the lesson.....

2/19/2020

0 Comments

 
Picture
unsplash free photo by Tim Mossholder on wordswag app
Hi Everyone!! Happy Wednesday February 19th!
What a wonderful weekend celebrating LOVE.  Everything was wonderful.  We have always had FAMILY valentine's day and the three of us have always celebrated together.  This year was to be no different.  However my son, my only child, who turned twenty two, decided that he wanted to do what he wanted to do and created an upset in our home.  
Naturally, my husband and I were very upset and things escalated to where my son went and spent the night outside of the home.  He needed to have an experience and we needed space.  Of course I cried for a whole day and then when I regained my composure, I created a plan of action.  
Instead of sitting in the pain and sadness of his choices and things he has been doing, we decided to regain our power and I created a list of things to do.  A plan of action.
Yesterday I made appointments and made contacts to get him the help he needs.  You see my son has needs that my husband and I help him with.  He is not able to just do what he wants when he wants. He needs a lot of support.
I reached out to my family, friends and tribe to help me.  People offered all kinds of love, prayers and healing energy.  We received it with open arms.

Today my son got a part time job and we are celebrating life.  One day at a time.  I have learned presence and being in the moment.  Never has it been more important that right now.  I am learning not to make things a catastrophe and instead to harness my God given power to create change.  To make choices and to take chances.  So the lesson here is that there are going to be days where it feels like the end of the world.  It really isn't.  I am learning to connect to my breath and stop what I am doing to gain clarity.  I am learning to ASK for help and be open to receive it.

I was so hurt and so was my husband.  However we acknowledged our pain, we stood together, we resolved to make changes and  we released the pain to God.  We trusted in a solution and that even if we didn't see the solution right away, that my son's spirit chose this life and that he would be supported as well as us.  

We were open to miracles, a peaceful resolution and so much healing.  I said so many prayers and I surrendered to God and my angels.  I cleaned and cleared the house and smudged his room.  Everything worked for our highest greatest good and within days we are calm once again.  God is so good.

Today's affirmation is this:
I see the gifts within this situation.  I am strong enough to get through life's lessons and I am willing to see the gifts in the lessons being presented.  I know that God is in control and I rely on Him for His blessings and Grace.  And so it is.

If I can be of service with an angel card reading, prayers, house blessing or goddess reading/healing session, please let me know.
If I can answer any questions, please email me on my contact page.www.giulianamelo.com/contact
0 Comments

Valentine's Week .... some love for you

2/10/2020

0 Comments

 
self_--2.pdf
File Size: 504 kb
File Type: pdf
Download File

Happy Happy Monday my loves... I have created this document for you to download and do.  Self-love is a process and it is so very important to take time to love YOU!  You are important, valuable, worthy, enough and so very loved!! The Divine loves you so much.  the greatest love affair of all time is the one you have with YOU!

If you need support and want to order my book, you can pay the $20 to PayPal and then email me the address to send it. (shipping is included)paypal.me/GiulianaMelo

This month I am doing LOVE readings.  If you want one, they are $22 and payable at the link above as well.
​Email me to book:juliemelo@icloud.com
​
Have an amazing week my loves!!
Picture
0 Comments

Thankful Thursday!! gratitude....

2/6/2020

0 Comments

 
Picture
This healing sure is a journey.  Some days are so bliss filled and other days not so much.  I can not believe the journey this year 2020 already has had for me.  I am filled with sadness right now.  My son, my only son, who turned 22 on Feb 3, is walking through a lot of growth.  Believe me when I tell you, it has brought me to my knees.  It is so hard parenting a special needs person, and then put sexuality issues on top, and you have a recipe that doesn't taste very good. Then add what he is allowing and it spells some huge issues that I have to navigate through, with little help or support. 

I am healing my own life, my marriage and my mind, body and spirit. I am also doing my best to help my son heal too.

I saw this post yesterday that went like this: 
BEING A MOM WHILE TRYING TO REPAIR YOURSELF PHYSICALLY, MENTALLY AND EMOTIONALLY IS THE HARDEST THING TO EVER TAKE ON.  BUT I AM NOT GIVING UP.

I am not giving up and so today when the angels brought me a message to be grateful, I knew the power in that.  

Marcus Tullius Cicero says "Gratitude is not only the greatest of all virtues, but the parent of all others.

I do begin each day with 'thank you God for this day"  and I am grateful to be alive, however I am tired.  I am tired of the struggle.  I am tired of the lies and I am so tired of the deception.   I know I am meant to ask God "what am I meant to learn by this?" and sometimes I hear the answer and other times, because I am sad, I can't hear.  If I didn't pray and have my faith, I don't think I would be where I am at right now.  I know I am strong, even when I feel weak.

I know that the angels are reminding me to shift the shit to gratitude.  They want to remind us to say 'thank you' as the words are essential for health, peace and the manifestation of everything that I desire.  They also are reminding us that by saying, thinking, and writing it down, that our energy will increase.  They say to speak the words out loud too. 

I am reminded of the power of gratitude in healing as it became a part of my daily spiritual practice many years ago.  I know that the prayer " thank you God" is an effective prayer and it is said if it is the only one you say, it is enough.  The Divine wants us to be grateful.  God supports us and wants the best for us.  I know that having this practice helps me so very much.  Some things you can do to bring more positivity into your life are:
  • start a gratitude journal or jar (no it is not too late)
  • practice kindness with random acts of kindness
  • love yourself first ( if you need my book let me know)
  • smile often
  • stop complaining
  • pray or meditate
The more you thank life, the more life gives you to be thankful for.

Here is a gratitude prayer I wrote:
Dear Universe,
Today and every day
I will find things to be grateful for.
I will say thank you with an open heart.
I will be open to receiving my blessings, 
and I will smile because life is so good to me!
Thank you for my beautiful life.
Thank you for helping me to have the strength and courage
to change the things I can and to have the wisdom
to know when I cannot.
Thank you for all my blessings and for the ones yet to come.
Amen and so it is.

Rumi reminds us to "wear gratitude like a cloak and it will feed every corner of your life.....

Today count your blessings my friends.  I am grateful for life.  I am grateful for God.  I am grateful for my family.  I am grateful for true friends and I am grateful to all of you for reading this.  I would love to hear how gratitude helps you or if you will start a gratitude practice.

If you need help please consider calling me or inviting me to perform your angel card reading....did you see for NEW clients for the month of FEB I have a pay what you can for the $33 level reading.  That means that you pay what you can.  $15, $20, $25 or $33.  I can do these over the phone, via email or on video messenger.  

Much love to all of you.  I am grateful for you. Namaste.  


0 Comments

    Author

    Amazon #1 Bestselling author in 13 published works!!

    Archives

    January 2023
    November 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

    Categories

    All
    Affirmations
    Afterlife/spirit
    Altar
    Angels
    Blogs
    Books
    CARDS
    Classes
    Energy
    Events
    Exercise
    Fear
    Fun
    Goddesses
    Gratitude
    Healing
    Kindness
    Love
    ME
    Meditation
    Miracles
    Mother Mary
    Motivation
    Open
    Podcasts
    Prayers
    Psychic
    Readings
    Reiki
    Speaking
    Teachers
    Videos

©Copyright 2015 Giuliana Melo 
  • Home
  • About
    • Testimonials
  • Services
    • Events
    • Prayer Support
  • Contact
  • Products
    • Author Page
  • Blog
  • KindnessCrewCalgary
  • Privacy Policy
  • Media Kit