August.... the month of choices

August 3 photo of me. The day I joined weight watchers.

Today I want to talk self love with food and our relationship to it.
Weight loss is not just about food. It’s soooooo much more. In fact the FOOD is a small part of this journey.
Today God is allowing me to see where I am as perfect to transform deeper.
Fat is energy. Fat is protection. Fat is old pain. Fat is old shame, guilt and unworthiness.
Fat is not who I AM. Fat is what I carry. It is talking to me. It tells me stories of all the times I was triggered and didn’t know how to deal, so I dealt with the pain by eating. Fries are my poison. I love fries. I always have and always will.
I love a good dense bread and I love rice and pasta ! I am a true pasta loving Italian girl.
And now I have the most tools in my toolbox than I ever have.
Every experience and every teacher has been a stepping stone to heal my heart my body and my brain . Every step of the way God has been preparing me for success! He wants us abundant in every way.
Every affirmation has prepared my mind to want this for me - it has wired me for success. It’s not that I was lazy, oh no, I was in pain!!! I hurt. I longed for deep meaningful relationships. I was so broken and battered. Not in the physical sense, but in the emotional sense.
I didn’t know I was an empath. I had to learn that. I had to teach and write about it so it became a part of me.
I had to go through all the pain of broken relationships to empower myself to heal those broken wounded fibres of my humanness. I had to seek God to heal my heart. The angels helped me. They still help me. I had to awaken my intuition and TRUST it. I had to awaken my seeing things for how they really are and not how I was assuming them to be. I had to stop taking things personal and making assumptions.
I had to stop wanting to fit in and instead stand in my power and light and “shine on behalf of the divine!” I had to stop wanting to be others and just be ME. I had to sit In many circles to garner wisdom and strength.
I had to commune with God and Mother Earth.
I had to be gifted the Maxie to feel Gods pure love and receive it.
As I embark on this very significant chapter I want to salute all those who have undergone bariatric surgery. I know there is a place for it and I’m grateful that it’s a choice. Just not right now for me.
This is going to help me master strong, dedicated, intention, focus, drive, purpose and so much more. This is forcing me to take care of ME while still taking care of others too.
In terms of self love this is deep self love. These are some things to help:
.mindset
.choices
.tools to support
.connect to God & angels
.connect with supportive friends
.medical support
.mentor
.move your body
.supplements
.forgiveness
.let go
.fill up your cup first
.nature - sunshine - grounding
.breathing & being
.plan. Purchase. Prepare. Measure. Pack
.Don’t isolate
.do things you enJOY
And visualize yourself succeeding!!!!!
God’s got you every step of the way. Stay close to the Divine. Have faith.

One part of my journey is healing with angels. Now I am an Invoking the Archangels certified coach by Sunny Dawn Johnston. If you are ready to come into awareness of what is really bugging you and if you are feeling the call to heal, please reach out for a INVOKING THE ARCHANGELS READING - SESSION.  These powerful one hour sessions will help you heal your heart and begin the process of releasing pain and fear that you have been holding onto.  With the help of the NINE STEP PROCESS worksheet, and the help of the archangels we will identify what area is keeping you stuck!  The worksheets are a powerful tool to begin your journey of awareness and go through the nine steps to appreciation.  Believe me when I say these sheets help you heal a lot of crap!!   I will send you the worksheets ahead of time.  Then during our time together I will help you go through the nine steps and then provide oracle cards of support.

Here are some testimonials of students that went through the process with me
If you are interested and want to book a session please email me.healwithgiulianamelo@gmail.com
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