Healing Mind, Body & Spirit
What an amazing summer I have had!! It is said, 'when the student is ready the teacher appears.' I am so glad that Sunny Dawn Johnston is my teacher, mentor and friend. This summer she facilitated two amazing Facebook live healing groups. The first one was the 22 Day Re-boot, Re-start, Re-Connect and started on July 1. Even though it was Canada Day, I tuned in at 730 am and then did my homework before enjoying all the days festivities . That first day Sunny reminded us healing is not only what we eat, drink and how we move our body, but it is also what we are thinking and how we are feeling and how we are being affected by our thoughts, feelings and emotions. This was no ordinary group. It was a group dedicated to the mind, body, spirit connection and each day would be dedicated to one of those areas. This day was 'appreciation appreciates.' Being grateful brings more things into our lives to be grateful for. It was a great start. I love being appreciative and grateful. The following 21 days were dedicated to areas such as body movement, meditation, releasing the stinking thinking, hydration, maintaining our energy etc. It was a fabulous 22 days!
Very soon after the first group ended, we wanted and were ready for more!! That's when Sunny announced that she would be facilitating another group this time 22 days Body Revival group. Again it was Facebook live.
Day one was the body and remembering that it is our best friend! WOW!!!
I had never considered my body my best friend. In fact, most of my life I have hated this body! No wonder it hated me back by hanging onto a lot of fat energy. She also reminded us that we have fat, we are not fat!! Just like we have fingernails and that we are not fingernails. I contracted to fall in love with me!! I gave love freely, however I never treated myself well. My self talk was bad!! I belittled myself. I spoke badly to myself. I would never let her off the hook!! Sunny taught me that it was ok to forgive myself for what was done in the past as I deserved it.
She taught me to always choose peace and to move on with Grace. She said I am worth it!! She encouraged me to expand and grow and heal some more. Some days were very intense. As we peeled back those layers, some were more painful than others. I realized that I have allowed a lot of crap in my life. I became aware of an old pattern of giving my power away because at my root I want to be loved. This realization brought me to my knees. I cried and mourned for days. I wondered if I had settled in my life in areas of career and relationships. However I then knew that I was where I was because of all the choices I had made. I had to be ok with it and again decide what I wanted moving forward.
During this time, I again visited a surgeon about my post cancer surgery hernias. I have 2. Again they told me I carry tooooo much weight and I would have to release the weight before I could be considered for surgery.
Recognizing that I am menopausal and the true emotions behind my diseases I told the Drs that I would go to the weight management clinic and see the dietician, however I am not really on board to have weight loss surgery. I don't believe cutting my stomach out is of my highest best good. No! I am going to RELEASE the weight ( the energy) of all the past pain. I am letting go of old people, places, and things that no longer are meant to be in my life. I know that as an empath I have absorbed a lot of other people's thoughts, feelings and emotions. It is time to become healthy!! Mind, body and spirit.
I have been doing very well in the mind, and the spirit areas, however I knew innately this year would be when the body area became more in alignment. You see, I no longer feel the Julie that carries all the extra weight!! I feel like a Giuliana who is healthy in all areas. Who is in alignment with God and her Divine vessel - the body!
So with my amazing teacher, I embark on personal mentoring and a journey of releasing. At the end of this journey it will be time to write about my life. The beautiful journey God is helping me with. The beautiful journey that I chose as a spirit embodied.
I have never had such an amazing Summer as this one. It started when Sunny came and did Angels and the Afterlife day in June, and then in July we did the Re-boot, and August was the Body Revival. In between the healing I had so much fun!!
Paulo and I celebrated 30 years of marriage!! Paulo, Paulo jr and I galavanted all over BC. We went to Fernie, Oliver and Vancouver. We saw Kenny Hess perform and I celebrated 35 years Reunion with my high school classmates. I learned what a true friend is and I learned who my teachers are.
I thank this particular teacher, and all the ones before her. I thank God for my intuition and my guidance that is keeping me healthy. The best part of this summer is releasing 9 pounds of old energy!! I am so very proud of myself and this has motivated me so very much. This time I do it all for me.... because I am worth it. I am a child of God and I will rise up like the goddess within me. I love this life. I love my faith. I love my family and I love my friends. I can't wait to see what God has in store for me. I am ready and I am open to receive all my blessings. Oh yes. I finally love M E!!! If you want to heal, become your own best friend.
Seek within. Trust yourself. When you trust within, you are trusting God and that ancient wisdom that comes from Source and you will always stay on the right path. The path for your highest best good.
If I can be of service with your own angel or goddess guidance messages, please message me or email me at email@example.com.
I love me and I love you and I super love GOD.
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