Self-love corner for August 23, 2019 - Retreat & Grounding

The Angels wanted me to talk about RETREATS this week.  When you are feeling tired and sleep is of no help, then your soul is longing to grow and a retreat will help.  A retreat often takes you to a sacred space where you connect to Source in nature and allow Mother Earth to carry you for a time.  
The angels say when you are tired or feeling low, they can help you prop up so that you return to your natural state of wellness, joy and vitality!  They say get out doors and into nature. Rest your eyes, breathe in the fresh air and call upon them to help you.  Archangel Raphael is ready to assist you to elevate your energy.  They remind us that this is like going to a spa and receiving a treatment!  Anytime you allow yourself to receive the love of nature you will feel your energy increase.  Tiredness and exhaustion comes from an imbalance in giving and receiving.  

Every being needs to recharge after making so many contributions to society .
Allow God, the angels, mother nature and mother earth to help you replenish and rejuvenate your soul, mind and body.

Affirm:  I will honour my body.  Relaxation is necessary.  I must rest and retreat in order to fill up with positive energy and continue on my path.
I am worthy to receive.

I am having a self-love retreat in my hometown of Fernie BC in Sept.  the dates are Sept 13, 14, 15.  It is a one day retreat where you will learn valuable tips, tools and techniques to aid your journey.  You will come away with a daily spiritual practice, you will have let go of old energy that no longer serves you and you will fill up with nature!

If you are interested the energy investment is $199.99.  This includes 2 nights in a yurt, a self love workbook and some treats. I am available to answer any questions.  Payment is via transfer to jmelo10@shaw.ca via etransfer or PayPal.

Here is the link to check it out: www.facebook.com/events/2277360405710423/

---

To connect with Mother Earth is as necessary as breathing.  It is vital for optimum health and vitality.  Grounding with Mother Earth allows us to release energies to the earth and also allows us to connect to her healing energy.

How to ground your self to Mother Earth
The purpose of Grounding is to connect to the earth. When you are grounded you are more calm, relaxed, patient, happy, light hearted, focused and your energy can not be drained from you. If you have too much energy flowing into you, ground that energy to earth and it will flow through you, instead of being stuck in you. 
There are many ways to do it. If you are out doors, on grass, sand, dirt or water. Take your shoes off and walk barefoot for a couple minutes . You will be grounded. Grounding means you are physically & mentally grounded to Mother Earth. 
If you are in doors: Close your eyes. Take some deep breaths, and picture your feet. See roots coming out the bottom of your feet, going down  straight into the earth ,and imagine them as deep as you can.

Make sure to GROUND each day! 

I am happy to be of service. 
Contact me for readings, coaching, mentoring, classes etc.