I have an amazing blessing of showing up on Facebook live on the Joy and Vitality Centre page once a week. I started the self-love corner two weeks ago. Here is their page if you would love to join us and give us a like! www.facebook.com/JnVCentre/
We started with a self-love promise and are working through learning what your power is and how to manage it. This brings us to this week.
Nikola Tesla - a famous engineer and physicist quoted this phrase
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
We are all energy. I must admit when I first learned this, it took me some time to wrap my head around it. I had never learned this before. Now I absolutely believe this. Humans are energetic beings and as such we must learn to maintain our energy. To do that I had to learn what it meant and in simple terms it means to stay in control. To not lose it when with others. To respond and not react. Believe me, I was not a great responder and sometimes my triggers get pushed. However learning that I am energy now and recognizing that fact is helping me so very much.
This is what will help you. Remember it is a process and to be gentle with yourself.
MAINTAINING OUR ENERGY
This means being responsible for the energy you bring to a
space. You can do this by taking responsibility of your
thoughts¨actions and deeds. Once I learned this¨ it has
changed my life. I learned that I am only responsible for MY
OWN ENERGY. I can't change¨ fix or make someone else
I was taught this simple statement " OBSERVE don't ABSORB"
Your responsiblity is to honour your own mind¨ body and spirit.
This is how you are of greatest service to the world. It is simply
about you being you. Loving others unconditonally and helping
by being neutral and supporting but not making others problems
yours. You still care¨ but you are not fixing.
When you observe others energy you become the witness to
others life experiences.
When you are observing you are supporting from an
You are only responsible for your own energetic space.
When you are absorbing energy¨ a lot of drama can occur. Most
times it comes from fear.
I ask help to maintain my energy from Archangel Michael who is the archangel of protection, security and strength. Want to know more, please schedule an appointment with me here email@example.com
How do you maintain your energy?
I would love to hear from you.
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